Experience a nurturing and luxurious way to rest
I support women to stop, be present & rest with deeply relaxing hot stone massage, sound healing and deep rest sessions.
This is your invitation to rest
I offer women in Adelaide rest-based sessions focussed on holding a safe space for you to reach deep rest.
My intention is for you to rest, reset and balance.
​My offerings have been designed as a time for recovery. To regroup. To just stop and 'be' before you return back to your personal life.
​They can't change the external factors that create your stress, tension, anxiety, pain or overwhelm, but they can slowly help you shift your focus; giving your body (and yourself) a chance to rest and reset.
​I invite you to join me.
Carolyn x
Rest is not the absence of activity, but the presence of peace.
Carolyn Wilkins
How I can help you rest
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![REST with Carolyn | Ascot Park | Adelaide | hot stone massage, sound healing, deep rest immersion]()
hot stone massage
These sessions are more than 'just' a massage. They are a chance to really stop, be present and rest.
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![REST with Carolyn | Ascot Park | Adelaide | hot stone massage, sound healing, deep rest immersion]()
rest immersion
Give yourself permission to stop and rest, and wake up calmer and more present.
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![REST with Carolyn | Ascot Park | Adelaide | hot stone massage, sound healing, deep rest immersion]()
sound immersion
Combining the gentle relaxation of sound with nurturing energy balancing on and around your body.
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![REST with Carolyn | Ascot Park | Adelaide | hot stone massage, sound healing, deep rest immersion]()
rest reset ritual
Discover a deeply healing group ritual that will offer your body much-needed rest, inviting space and mental clarity.
love notes
This is TLC for the soul.
Could not recommended more highly.
Stacey
Thankyou for making a sacred place for me to be safe and nurtured. Thankyou for your kindness, attention and love.
Anne
It is rare to find a therapist who massages your body and your soul.
Carly
I felt very loved.
I realised I haven't felt that way in a long time.
Karen
I feel like I can breathe out again - thankyou.
Robyn
rest reflections
gift vouchers
Stuck for a thoughtful, restful gift for a special woman in your life?
Why not a gift voucher for a nurturing hot stone massage, private soundbath or rest immersion?
Any amount. Any time.
(even 2am when it’s super last minute)
A perfect, instant, and thoughtful gift.