Experience a nurturing and luxurious way to rest
I support women to stop, be present & rest with deeply relaxing hot stone massage, sound healing and deep rest sessions.
This is your invitation to rest
I offer women in Adelaide rest-based sessions focussed on holding a safe space for you to reach deep rest.
My intention is for you to rest, reset and balance.
βMy offerings have been designed as a time for recovery. To regroup. To just stop and 'be' before you return back to your personal life.
βThey can't change the external factors that create your stress, tension, anxiety, pain or overwhelm, but they can slowly help you shift your focus; giving your body (and yourself) a chance to rest and reset.
βI invite you to join me.
ο»ΏCarolyn x
Rest is not the absence of activity, but the presence of peace.
Carolyn Wilkins
How I can help you rest
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![REST with Carolyn | Ascot Park | Adelaide | hot stone massage, sound healing, deep rest immersion]()
hot stone massage
These sessions are more than 'just' a massage. They are a chance to really stop, be present and rest.
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![REST with Carolyn | Ascot Park | Adelaide | hot stone massage, sound healing, deep rest immersion]()
rest immersion
Give yourself permission to stop and rest, and wake up calmer and more present.
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![REST with Carolyn | Ascot Park | Adelaide | hot stone massage, sound healing, deep rest immersion]()
sound immersion
Combining the gentle relaxation of sound with nurturing energy balancing on and around your body.
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![REST with Carolyn | Ascot Park | Adelaide | hot stone massage, sound healing, deep rest immersion]()
rest reset ritual
Discover a deeply healing group ritual that will offer your body much-needed rest, inviting space and mental clarity.
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the holiday pause
24 days of gentle rest practices for your holiday season
Transform your December with daily micro-moments of rest.
love notes
This is TLC for the soul.
Could not recommended more highly.
Stacey
Thankyou for making a sacred place for me to be safe and nurtured. Thankyou for your kindness, attention and love.
Anne
It is rare to find a therapist who massages your body and your soul.
Carly
I felt very loved.
I realised I haven't felt that way in a long time.
Karen
I feel like I can breathe out again - thankyou.
Robyn
rest reflections
gift vouchers
Stuck for a thoughtful, restful gift for a special woman in your life?
Why not a gift voucher for a nurturing hot stone massage, private soundbath or rest immersion?
Any amount. Any time.
(even 2am when itβs super last minute)
A perfect, instant, and thoughtful gift.