Combining the gentle relaxation of sound (metal and crystal singing bowls) with nurturing energy balancing on and around your body.
A sound immersion cocoons you in beautiful sounds and vibrations, created using metal and crystal singing bowls and koshi chimes.
A sound immersion is a natural 'feel good' therapy using the harmonic tones and vibrations of my singing bowls placed on, and played around, your body.
As the bowls are played, their beautiful harmonic sounds resonate gently in and around your body, helping you to physically and mentally relax with a deep sense of well-being.
Just like dropping a stone in water, the vibrations spread in waves throughout the body, gently dissolving tensions, giving you a nurturing massage deep into your body.
I use a combination of guided energy healing as a gentle and nurturing 'vibrational' addition to the session.
The vibrations created during these sessions are considered to be healing for the body, mind and soul, leading you to a deeply rested and meditative state.
A recent study found that singing bowl meditations significantly reduce stress, depression, anxiety and fatigue. All of these things are known to negatively impact your health, presenting in different ways, such as disturbed sleep, digestive issues, chronic illnesses, memory loss, to name but a few.
Sound bypasses our rational mind, assisting you to heal at a cellular level.
Sound therapy/sound baths may not be suitable for certain individuals.
Please contact prior to booking if you are in the first trimester of pregnancy, have epilepsy/seizures, are diagnosed with severe mental health conditions or have metal pin or plate implants in your body, so I can best meet your needs.